Flour tortillas

Packaged product Brød og bagværk

Flour tortillas contains 294 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flour tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
7,4 gprotein
47,1 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 8,8 g 11 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 721 mg 31 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,5 g
Added sugars L 1,5 g 3 %
Protein L 7,4 g 15 %
Calcium L 74 mg6 %
Jern L 2,7 mg15 %
Kalium L 147 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 27 %294kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium6 %Kalium3 %

Nutritional insights

  • Protein7,4 gbelow the median for brød og bagværk (median 8 g)
  • Fiber1,5 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat8,8 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat4,4 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium721 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,5 g
Polyumættet fedt L2,9 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 7,4 g7,4 g
Carbohydrates 47,1 g47,1 g
Fat 8,8 g8,8 g
Fiber 1,5 g1,5 g
Sugars 1,5 g1,5 g
Sodium 721 mg721 mg

Product details

Barcode
0072250017428
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein buns Tastino 294 25 g 16 g 12 g
Tortilla Atotonilco 294 8,8 g 50 g 6,6 g
Be all bagels Bake stone brothers 294 10,6 g 50,6 g 4,7 g
Simple wize apple turnovers Simple wize 294 0,95 g 28,6 g 19 g
Duck Spring Rolls Diggera 294 8,2 g 32,1 g 14,2 g
Elie's, Kettle Boiled Bagels, Onion Elie Baking Corp 294 9,8 g 57,8 g 1,5 g
Elie's, The Works Bagels Elie Baking Corp 294 9,8 g 56,9 g 2,5 g
Big Big Tortilla Mr. Tortilla 294 6,4 g 50,5 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 294 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Flour tortillas?

Flour tortillas has 47,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars.

How much fat is in Flour tortillas?

Flour tortillas contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour tortillas?

100 g contains 721 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072250017428. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2157801. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.