Fleischsalat
Packaged product Måltider og disketter Gut & Günstig
Fleischsalat contains 303 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 341 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of måltider og disketter (median 5,2 g)
- Sugars5,5 gin the top quarter of måltider og disketter (median 4,5 g)
- Fat28,3 gbelow the median for måltider og disketter (median 33 g)
- Saturated fat5,2 gbelow the median for måltider og disketter (median 5,7 g)
- Sodium520 mgin the lowest quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501747407
- Quantity
- 400g
- Category
- fleischsalat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salatmayonnaise (Rapsöl, Wasser, EIGELB, Stärke, Zucker, Branntweinessig, Speisesalz, glutenfreie WEIZENSTÄRKE, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze), 34% Fleischwurst (Schweinefleisch, Wasser, Speck, Speisesalz, Dextrose, färbendes Lebensmittel: rotes Rettichkonzentrat; Stabilisator: Diphosphate; Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Gewürze, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit), 16% eingelegte Gurken (Gurken, Branntweinessig, Speisesalz, Zucker), Zucker, Branntweinessig, SENF (Wasser, SENFSAATEN, Branntweinessig, Speisesalz, Gewürze), Säuerungsmittel: Citronensäure, Weinsäure (L+); Speisesalz, Dextrose, Gewürze, Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerEddikeSaltRapsfrøolieÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotaufstrich Geflügel-Salat Rewe | 306 | 8,9 g | 4,9 g | 27,5 g |
| Feinster Kräuter-Fleischsalat Feinkost Popp | 300 | 5,2 g | 6,4 g | 28 g |
| Delikatess Fleischsalat mit Gurken REWE Beste Wahl | 308 | 5,3 g | 4 g | 30 g |
| Feinster Fleischsalat Feinkost Popp | 309 | 5,1 g | 6,5 g | 29 g |
| Feinster Fleischsalat EDEKA Südwest unsere Hausmarke | 295 | 8 g | 5 g | 27 g |
| Fleischsalat - Herzhafter Fleischsalat Chef Select | 295 | 6,7 g | 5,6 g | 27,2 g |
| Fleischsalat Feinkost Popp | 293 | 5,7 g | 6,3 g | 27 g |
| Meerrettich Fleischsalat Feinkost popp | 293 | 5,2 g | 5,7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischsalat?
100 g of Fleischsalat has 303 kcal.
How much protein is in Fleischsalat?
Fleischsalat contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Fleischsalat?
Fleischsalat has 7,3 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischsalat?
Fleischsalat contains 28,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Fleischsalat?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501747407. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.