Flaked Tuna
Packaged product Fisk og skaldyr Brunswick
Flaked Tuna contains 113 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 34 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 44 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars8,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat2,8 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium394 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brunswick
- Barcode
- 0066613342500
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild-Caught Pink Salmon Skinless & Boneless (Pouch) Bumble Bee Seafoods | 113 | 21,1 g | 0 g | 2,8 g |
| Jalapeno Lime Seasoned Chunk Light Tuna H-E-B | 113 | 28,2 g | 1,4 g | 0 g |
| Sun Dried Tomato And Basil Tuna Bumble Bee | 113 | 21,1 g | 2,8 g | 1,4 g |
| Limon Pepper Seasoned Chunk Light Tuna H-E-B | 113 | 14 g | 0 g | 2 g |
| Mango Habanero Seasoned Chunk Light Tuna H-E-B | 113 | 18 g | 3 g | 0 g |
| Garlic & Herb Seasoned Chunk Light Tuna H-E-B | 113 | 19,7 g | 1,4 g | 2,8 g |
| Albacore Tuna EGG HARBOR SEAFOOD | 113 | 21,1 g | 0 g | 2,8 g |
| Seafood Poke Bowl Sushi Do | 113 | 11,1 g | 10,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaked Tuna?
100 g of Flaked Tuna has 113 kcal.
How much protein is in Flaked Tuna?
Flaked Tuna contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Flaked Tuna?
Flaked Tuna has 12,7 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaked Tuna?
Flaked Tuna contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flaked Tuna?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066613342500. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.