Fit Snacks

Packaged product Snacks

Fit Snacks contains 370 kcal per 100 g.

Roughly 37 % of its calories come from carbohydrates, with 34 % from protein and 29 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 24 % of the Daily Value for jern and 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fit Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
34,8 gprotein
37 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 13 g 17 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 674 mg 29 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 10,9 g 39 %
Total sugars L 10,9 g
Added sugars L 8,7 g 17 %
Protein L 34,8 g 70 %
Calcium L 196 mg15 %
Jern L 4,4 mg24 %
Kalium L 215 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 37 %Fat: 29 %370kcal / 100 g
  • Protein 34 %
  • Carbohydrates 37 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Calcium15 %Kalium5 %

Nutritional insights

  • Protein34,8 gin the top quarter of snacks (median 7,1 g)
  • Fiber10,9 gin the top quarter of snacks (median 3,9 g)
  • Sugars10,9 gabove the median for snacks (median 5 g)
  • Fat13 gbelow the median for snacks (median 21,1 g)
  • Saturated fat8,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium674 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 370 kcal370 kcal
Protein 34,8 g34,8 g
Carbohydrates 37 g37 g
Fat 13 g13 g
Fiber n/a10,9 g
Sugars 10,9 g10,9 g
Sodium 674 mg674 mg

Product details

Barcode
0810030512660
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fit Snacks?

100 g of Fit Snacks has 370 kcal.

Is Fit Snacks high in protein?

Fit Snacks contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Fit Snacks?

Fit Snacks has 37 g of total carbohydrates per 100 g, including 10,9 g of fiber and 10,9 g of sugars.

How much fat is in Fit Snacks?

Fit Snacks contains 13 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Fit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fit Snacks?

100 g contains 674 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509057. License: CC0 1.0 (U.S. public domain). Source record dated 25. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0810030512660. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2021. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.