Fish Sticks
Packaged product Fisk og skaldyr iglo
Fish Sticks contains 247 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 196 kcal per 100 g across 311 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Sugars0,8 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Fat14 gin the top quarter of fisk og skaldyr (median 8,5 g)
- Saturated fat1,2 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Sodium440 mgin the top quarter of fisk og skaldyr (median 344 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 5414807004010
- Quantity
- 336 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Douradinhos Vivera | 247 | 14 g | 26 g | 9 g |
| Batonnets de poisson en beignet iglo | 248 | 11 g | 19 g | 14 g |
| Käsekrainer Edeka | 245 | 17,3 g | 0,9 g | 19 g |
| High Liner, Fisher Boy, Fish Sticks High Liner Foods | 250 | 10,7 g | 28,6 g | 10,7 g |
| High Liner, Fisher Boy, Fish Sticks High Liner Foods | 250 | 10,7 g | 28,6 g | 10,7 g |
| Fish sticks High Liner Foods (Usa) Incorporated | 250 | 10,7 g | 28,6 g | 10,7 g |
| Fish Sticks Fisher Boy | 250 | 10,7 g | 28,6 g | 10,7 g |
| Fisher Boy, Fish Sticks High Liner Foods | 250 | 10,7 g | 28,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sticks?
100 g of Fish Sticks has 247 kcal.
Is Fish Sticks high in protein?
Fish Sticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).
How many carbs are in Fish Sticks?
Fish Sticks has 19 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sticks?
Fish Sticks contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Fish Sticks?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807004010. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.