Fischstäbchen

Packaged product Fisk og skaldyr Tip

Fischstäbchen contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.

Roughly 38 % of its calories come from fat, with 37 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 211 kcal per 100 g across 116 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
12 gprotein
17 gcarbohydrates
7,8 gfat
186kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 7,8 g 10 %
Saturated fat L 0,9 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 37 %Fat: 38 %186kcal / 100 g
  • Protein 26 %
  • Carbohydrates 37 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for fisk og skaldyr (median 12,1 g)
  • Sugars0,5 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
  • Fat7,8 gin the lowest quarter of fisk og skaldyr (median 9 g)
  • Saturated fat0,9 gabove the median for fisk og skaldyr (median 0,8 g)
  • Sodium400 mgin the top quarter of fisk og skaldyr (median 298 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip
Barcode
4334011163505
Label serving
100 G
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish sticks Delhaize 186 13 g 15 g 8,2 g
15 Fischstäbchen Almare Seafood 186 12 g 16 g 8,2 g
Breaded Fish Sticks - Alaska Pollock High Liner Foodservice 186 10,6 g 20,4 g 7,1 g
Fischstäbchen Almare 186 12 g 16 g 8,2 g
Cod fish fingers Morrisons 186 13,4 g 17,6 g 6,7 g
Bâtonnets de la mer Winny 186 12,1 g 15,3 g 8,5 g
Fischstäbchen tip 186 12 g 17 g 7,8 g
Qualité & Prix Alaska Fillet Fish Sticks Coop 187 13 g 15 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen?

100 g of Fischstäbchen has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

Is Fischstäbchen high in protein?

Fischstäbchen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 12,1 g).

How many carbs are in Fischstäbchen?

Fischstäbchen has 17 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen?

Fischstäbchen contains 7,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Fischstäbchen?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334011163505. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.