Fischstäbchen
Packaged product Fish and Seafood Tip
Fischstäbchen contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Fat7.8 gin the lowest quarter of fish and seafood (median 8.5 g)
- Sodium400 mgin the top quarter of fish and seafood (median 344 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip
- Barcode
- 4334011163505
- Label serving
- 100 G
- Category
- Fish fingers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish sticks Delhaize | 186 | 13 g | 15 g | 8.2 g |
| 15 Fischstäbchen Almare Seafood | 186 | 12 g | 16 g | 8.2 g |
| Breaded Fish Sticks - Alaska Pollock High Liner Foodservice | 186 | 10.6 g | 20.4 g | 7.1 g |
| Fischstäbchen Almare | 186 | 12 g | 16 g | 8.2 g |
| Cod fish fingers Morrisons | 186 | 13.4 g | 17.6 g | 6.7 g |
| Bâtonnets de la mer Winny | 186 | 12.1 g | 15.3 g | 8.5 g |
| Fischstäbchen tip | 186 | 12 g | 17 g | 7.8 g |
| Qualité & Prix Alaska Fillet Fish Sticks Coop | 187 | 13 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26% of its calories come from protein.
How many carbs are in Fischstäbchen?
Fischstäbchen has 17 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 7.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011163505. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.