Filetti di sgombro
Packaged product Fisk og skaldyr Rio Mare
Filetti di sgombro contains 392 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fisk og skaldyr (median 23,5 g)
- Fat36 gin the top quarter of fisk og skaldyr (median 15 g)
- Saturated fat6,5 gin the top quarter of fisk og skaldyr (median 2,7 g)
- Sodium720 mgin the top quarter of fisk og skaldyr (median 422 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030620117
- Category
- Tun i olivenolie
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro dell'atlantico all'olio di oliva Rio Mare | 392 | 17 g | 0 g | 36 g |
| Filets de thon à l'huile d'olive Franprix | 392 | 19,8 g | 1,3 g | 34 g |
| Filetti di sgombro Rio Mare | 392 | 17 g | 0 g | 36 g |
| Thon a l'huile d'olive Emperatriz | 391 | 19,8 g | 1,3 g | 34 g |
| Thon Ambacore A L'huile D'olive Karpin | 391 | 19,8 g | 1,3 g | 34 g |
| Thon Albacore à l'huile d'olive Emperatriz | 391 | 20 g | 1,3 g | 34 g |
| 'o tunn Delfino | 391 | 19,8 g | 1,3 g | 34 g |
| Tonno in olio di oliva Anima Italiana | 391 | 19,8 g | 1,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di sgombro?
100 g of Filetti di sgombro has 392 kcal.
Is Filetti di sgombro high in protein?
Filetti di sgombro contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23,5 g).
How many carbs are in Filetti di sgombro?
Filetti di sgombro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di sgombro?
Filetti di sgombro contains 36 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Filetti di sgombro?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030620117. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.