Filetti di sgombro
Packaged product Fedtstoffer og olier MD
Filetti di sgombro contains 156 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 37 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 227 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 2 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for fedtstoffer og olier (median 21,5 g)
- Fat6,3 gin the lowest quarter of fedtstoffer og olier (median 14,4 g)
- Saturated fat2,2 gin the lowest quarter of fedtstoffer og olier (median 3,4 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730082127
- Quantity
- 250g(156g sgocciolato)
- Category
- Mackerel fillets in oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro Zarotti | 156 | 24 g | 0 g | 6,3 g |
| Sgombro in olio di oliva Zarotti | 156 | 24 g | 0 g | 6,5 g |
| Filets de maquereau joly | 180 | 30,1 g | 0,6 g | 8,5 g |
| Filetti Di Sgombro In Olio D'oliva Rizzoli | 181 | 25 g | 0 g | 8,9 g |
| Filets de maquereaux SILVER FOOD | 191 | 26,1 g | 0,3 g | 9,5 g |
| Filetti di sgombro Calvo | 195 | 27,7 g | 0 g | 9,4 g |
| ปลาแมคเคอเรลทอดราดพริก โรซ่า | 200 | 16,5 g | 9,4 g | 10,6 g |
| Makrelenfilet im eigenen Saft Tejero | 206 | 24 g | 0,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di sgombro?
100 g of Filetti di sgombro has 156 kcal.
Is Filetti di sgombro high in protein?
Filetti di sgombro contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 21,5 g).
How many carbs are in Filetti di sgombro?
Filetti di sgombro has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di sgombro?
Filetti di sgombro contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Filetti di sgombro?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730082127. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.