Filets de saumon panés
Packaged product Fisk og skaldyr Thiriet
Filets de saumon panés contains 256 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 26 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 19 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of fisk og skaldyr (median 20 g)
- Fiber1,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat15 gabove the median for fisk og skaldyr (median 13 g)
- Saturated fat1,8 gbelow the median for fisk og skaldyr (median 2,1 g)
- Sodium140 mgabove the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590844769
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon fille Lidl | 257 | 22,3 g | 0 g | 17,5 g |
| Lightly kiln smoked salmon fillets M&S | 258 | 20,5 g | 0,1 g | 19,5 g |
| Wild Alaskan Salmon Fillet W/ Seafood Stuffing Encore Seafoods | 253 | 18,2 g | 12,4 g | 14,7 g |
| Scottish Hot Smoked Tandoori Salmon M&S | 253 | 24,7 g | 0,6 g | 16,7 g |
| Salmon Fillet Joint Lidl | 259 | 23,5 g | 1,4 g | 17,6 g |
| 2 succulent salmon fillets Lighthouse Bay | 261 | 22,7 g | 0,4 g | 18,6 g |
| 4 Boneless scottish salmon fillets Sainsbury's | 251 | 22,3 g | 1,2 g | 17,3 g |
| Norwegische Lachsfilets Pfeffer Gut & Günstig | 251 | 18,3 g | 1,8 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de saumon panés?
100 g of Filets de saumon panés has 256 kcal.
Is Filets de saumon panés high in protein?
Filets de saumon panés contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20 g).
How many carbs are in Filets de saumon panés?
Filets de saumon panés has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de saumon panés?
Filets de saumon panés contains 15 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Filets de saumon panés?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590844769. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.