Filets de panga
Packaged product Fisk og skaldyr Chefs pure
Filets de panga contains 46 kcal per 100 g. A serving, 100.0 g (100 g) provides about 46 kcal.
Roughly 81 % of its calories come from protein, with 19 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 78 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,2 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of fisk og skaldyr (median 16 g)
- Fat0,99 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Saturated fat0,4 gbelow the median for fisk og skaldyr (median 0,8 g)
- Sodium124 mgabove the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefs pure
- Barcode
- 3265221910331
- Label serving
- 100.0 g
- Category
- Iridescent shark fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sub Filets De Pangas Surgeles sea food market | 44 | 8,5 g | 1,3 g | 0,5 g |
| Filets de pangas La Table des Pêcheurs | 49 | 9,9 g | 0,6 g | 0,7 g |
| Filet de pangas Leader Price | 50 | 11 g | 0 g | 0,7 g |
| Filet de panga Leclerc | 50 | 10 g | 0 g | 0,84 g |
| Filetes de Panga Bonpreu | 54 | 12 g | 0 g | 0,7 g |
| Filets pangas Hypo | 54 | 11 g | 0 g | 1 g |
| Panga filet Green table | 65 | 10,3 g | 0,5 g | 2,6 g |
| Pangalicious fillets - lemon & coriander Queens | 66 | 12,7 g | 2,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de panga?
100 g of Filets de panga has 46 kcal. Serving, 100.0 g (100 g): about 46 kcal.
How much protein is in Filets de panga?
Filets de panga contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 100.0 g (100 g). About 81 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 16 g).
How many carbs are in Filets de panga?
Filets de panga has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de panga?
Filets de panga contains 0,99 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Filets de panga?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265221910331. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.