Filets De Harengs Tomates
Packaged product Andre fødevarer Ilios
Filets De Harengs Tomates contains 208 kcal per 100 g. A serving, 0.333 boite, 60 g (60 g) provides about 125 kcal.
Roughly 65 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars5 gabove the median for andre fødevarer (median 3,4 g)
- Fat15 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium483 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilios
- Barcode
- 0751488673254
- Label serving
- 0.333 boite (60 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets De Harengs Tomates?
100 g of Filets De Harengs Tomates has 208 kcal. Serving, 0.333 boite, 60 g (60 g): about 125 kcal.
Is Filets De Harengs Tomates high in protein?
Filets De Harengs Tomates contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 8 g in serving, 0.333 boite, 60 g (60 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Filets De Harengs Tomates?
Filets De Harengs Tomates has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets De Harengs Tomates?
Filets De Harengs Tomates contains 15 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Filets De Harengs Tomates?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488673254. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.