Filetes de caballa del sur
Packaged product Fisk og skaldyr marinara
Filetes de caballa del sur contains 186 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 49 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (174 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat10 gabove the median for fisk og skaldyr (median 8,7 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,4 g)
- Sodium600 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de oliva Islas Gallegas | 186 | 21,8 g | 2,2 g | 10 g |
| Mojama taco Cobasal | 186 | 46,3 g | 2 g | 1,2 g |
| Sardinillas en escabeche Auchan | 187 | 22 g | 2 g | 10,6 g |
| Filetes de anchoas en aceite de girasol Auchan | 187 | 26 g | 0,3 g | 9,1 g |
| Cheddar cheese 2 smoked haddock fillets Sainsbury's | 187 | 13,6 g | 3,4 g | 13,2 g |
| Stremel-Lachs Guba-Trade GmbH | 185 | 22 g | 0 g | 11 g |
| Flétan noir fumé Delhaize | 185 | 18,5 g | 0,5 g | 12,1 g |
| The Best 2 Cod Fishcakes with parsley sauce melting centre Morrisons | 185 | 0,7 g | 16,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de caballa del sur?
100 g of Filetes de caballa del sur has 186 kcal.
Is Filetes de caballa del sur high in protein?
Filetes de caballa del sur contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Filetes de caballa del sur?
Filetes de caballa del sur has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de caballa del sur?
Filetes de caballa del sur contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Filetes de caballa del sur?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410155014005. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.