Filetes de anchoa

Packaged product Fisk og skaldyr el menu

Filetes de anchoa contains 336 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 203 kcal per 100 g across 213 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetes de anchoa by el menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
20 gprotein
0,1 gcarbohydrates
28,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 28,4 g 36 %
Saturated fat L 2,8 g 14 %
Sodium L 3.764 mg 164 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,1 %Fat: 76 %336kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,1 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of fisk og skaldyr (median 25 g)
  • Fat28,4 gin the top quarter of fisk og skaldyr (median 10,1 g)
  • Saturated fat2,8 gin the top quarter of fisk og skaldyr (median 1,9 g)
  • Sodium3.764 mgbelow the median for fisk og skaldyr (median 4.760 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
el menu
Barcode
8410140002208
Quantity
42 g
Category
Ansjosfileter
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetes de anchoa el menu 336 20 g 0,1 g 28,4 g
Filets d’anchois Mediterra 347 13 g 12,8 g 27 g
Alici In Salsa Rizzoli Rizzoli 348 13 g 3 g 33 g
Anchovis - Provencial Aldi 353 11,3 g 0,41 g 34 g
Filetes de anchoa zallo 318 32 g 0 g 21 g
Filetes de anchoa El menu 317 20,9 g 0,7 g 25,6 g
Boquerones en vinagre Dia 312 13,7 g 13,9 g 22 g
Filetes de Anchoa en aceite de oliva vigen extra ecológico palacio de oriente 364 19 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetes de anchoa?

100 g of Filetes de anchoa has 336 kcal.

Is Filetes de anchoa high in protein?

Filetes de anchoa contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).

How many carbs are in Filetes de anchoa?

Filetes de anchoa has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de anchoa?

Filetes de anchoa contains 28,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Filetes de anchoa?

100 g contains 3.764 mg of sodium, 164 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410140002208. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.