Filete de trucha
Packaged product Fisk og skaldyr lidl
Filete de trucha contains 123 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for fisk og skaldyr (median 17 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat4,5 gbelow the median for fisk og skaldyr (median 8,8 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium60 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Carrefour The Market Moules Fraîches de Zélande Super Carrefour | 124 | 17 g | 7 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filete de trucha?
100 g of Filete de trucha has 123 kcal.
Is Filete de trucha high in protein?
Filete de trucha contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).
How many carbs are in Filete de trucha?
Filete de trucha has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filete de trucha?
Filete de trucha contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Filete de trucha?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2203520003430. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.