Filete de Panga
Packaged product Fisk og skaldyr EXKIMO
Filete de Panga contains 67 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 16 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 75 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 2 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gbelow the median for fisk og skaldyr (median 16 g)
- Fat1,2 gbelow the median for fisk og skaldyr (median 1,6 g)
- Saturated fat0,47 gbelow the median for fisk og skaldyr (median 0,8 g)
- Sodium272 mgin the top quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EXKIMO
- Barcode
- 8436553470182
- Quantity
- 480 g
- Category
- Iridescent shark fillets
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Panga (_pescado_), agua 6%, estabilizadores (E451, E452).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangalicious fillets - lemon & coriander Queens | 66 | 12,7 g | 2,1 g | 0,7 g |
| Panga filet Green table | 65 | 10,3 g | 0,5 g | 2,6 g |
| pangalicious Queens | 72 | 14,5 g | 0,9 g | 1,1 g |
| Basa Fillets ocean sea | 73 | 15 g | 0 g | 1,4 g |
| Pangasiusfilets Rewe | 74 | 14 g | 0 g | 2 g |
| Pangasius Berida | 74 | 14 g | 0 g | 2 g |
| Pangasius-Filets REWE Beste Wahl | 74 | 14 g | 0 g | 2 g |
| Qualité & Prix Pangasiusfilets Coop | 74 | 17 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filete de Panga?
100 g of Filete de Panga has 67 kcal.
Is Filete de Panga high in protein?
Filete de Panga contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16 g).
How many carbs are in Filete de Panga?
Filete de Panga has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filete de Panga?
Filete de Panga contains 1,2 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Filete de Panga?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436553470182. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.