Filet de York
Filet de York contains 123 kcal per 100 g. A serving, 30 g (30 g) provides about 37 kcal.
Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for kød (median 21 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat3 gbelow the median for kød (median 4,5 g)
- Saturated fat1,3 gbelow the median for kød (median 1,8 g)
- Sodium4.000 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande de porc, sel, correcteur d'acidité : E326 ; antioxydant : E301 ; conservateur : E250, E252 ; ferments, arôme de fumée de bois d'hêtre et de chêne, arôme de fumée de bois d'hêtre. traitement de surface : conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Smoked Uncured Ham Trader Joe's | 123 | 15,9 g | 1,8 g | 4,4 g |
| Black Forest Uncured Ham Levi Grazai Bistro Favorites | 123 | 17,5 g | 1,8 g | 4,4 g |
| Black Forest Ham and White Turkey LandOFrost | 123 | 12,3 g | 3,5 g | 6,1 g |
| Krustenschinken Langewiesche | 123 | 21 g | 0,5 g | 4,1 g |
| Jambon Domaine Picard | 123 | 23 g | 0,5 g | 3,3 g |
| Véritable Jambon à l'Ancienne Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
| Jambon à l'ancienne Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
| Jambon à l'ancienne Domaine Picard | 123 | 23 g | 0,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de York?
100 g of Filet de York has 123 kcal. Serving, 30 g (30 g): about 37 kcal.
Is Filet de York high in protein?
Filet de York contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30 g (30 g). About 77 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Filet de York?
Filet de York has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de York?
Filet de York contains 3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Filet de York?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27067253. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.