Krustenschinken

Packaged product Kød Langewiesche

Krustenschinken contains 123 kcal per 100 g. A serving, 30 g (30 g) provides about 37 kcal.

Roughly 68 % of its calories come from protein, with 30 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Krustenschinken by Langewiesche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
21 gprotein
0,5 gcarbohydrates
4,1 gfat
37kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,6 g 8 %
Sodium L 880 mg 38 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 2 %Fat: 30 %123kcal / 100 g
  • Protein 68 %
  • Carbohydrates 2 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,3 gin the lowest quarter of kød (median 0,5 g)
  • Fat4,1 gbelow the median for kød (median 4,5 g)
  • Saturated fat1,6 gbelow the median for kød (median 1,8 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Langewiesche
Barcode
4035852251818
Quantity
180 g
Label serving
30 g
Category
Hams
Packaging
Plastic,Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Säureregulator (E 262), Aroma, Antioxidationsmittel (E 301), Stabilisator (E 450, E 451), Maltodextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Jambon dégraissé Delhaize 123 24 g 0,5 g 2,9 g
Honey Deli Ham Hormel 123 17,5 g 5,3 g 2,6 g
Jambon à l'ancienne Domaine Picard 123 23 g 0,5 g 3,1 g
Jambon à l ancienne Domaine Picard 123 23 g 0,5 g 3,1 g
Jambon à l'ancienne Domaine Picard 123 23 g 0,5 g 3,1 g
Basturökt Skinka Matriket 123 17,4 g 3,8 g 4,1 g
Jambon à l'ancienne Domaine Picard 123 23 g 0,5 g 3,1 g
Jambon à l'ancienne Domaine Picard 123 23 g 0,5 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krustenschinken?

100 g of Krustenschinken has 123 kcal. Serving, 30 g (30 g): about 37 kcal.

Is Krustenschinken high in protein?

Krustenschinken contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 68 % of its calories come from protein.

How many carbs are in Krustenschinken?

Krustenschinken has 0,5 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krustenschinken?

Krustenschinken contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Krustenschinken?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4035852251818. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.