Filet de maquereaux
Packaged product Fisk og skaldyr Auchan
Filet de maquereaux contains 258 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fisk og skaldyr (median 19 g)
- Sugars1,1 gin the top quarter of fisk og skaldyr (median 0,099 g)
- Fat22 gin the top quarter of fisk og skaldyr (median 16 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 06366469
- Category
- Makrel-fileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux à poêler Petit Navire | 258 | 21 g | 0,7 g | 19 g |
| Filets de maquereaux Connétable | 258 | 21 g | 0,5 g | 19 g |
| Filets de maquereaux à poêler Petit navire | 259 | 21 g | 1 g | 19 g |
| Makrelenfilets in Rapsöl ja! | 259 | 21,5 g | 0 g | 19,2 g |
| Filets de maquereaux Msf | 259 | 22 g | 0 g | 19 g |
| Filet de maquereau a la provencale Corrue deseille | 257 | 19,8 g | 0 g | 19,7 g |
| mackerel fillets Sainsbury's | 257 | 16,7 g | 5 g | 18,8 g |
| Filet de maqureaux au poivre Aldi | 260 | 20 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de maquereaux?
100 g of Filet de maquereaux has 258 kcal.
Is Filet de maquereaux high in protein?
Filet de maquereaux contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 19 g).
How many carbs are in Filet de maquereaux?
Filet de maquereaux has 2,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de maquereaux?
Filet de maquereaux contains 22 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Filet de maquereaux?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06366469. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.