Filet de limande
Packaged product Fisk og skaldyr Briau
Filet de limande contains 189 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 31 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 15 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fisk og skaldyr (median 13,4 g)
- Sugars1,6 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat11 gin the top quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat1,2 gin the top quarter of fisk og skaldyr (median 0,8 g)
- Sodium280 mgabove the median for fisk og skaldyr (median 272 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Briau
- Barcode
- 3571495140313
- Quantity
- 4 x 100 g
- Category
- Common dab
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de limande Briau | 189 | 14 g | 6,6 g | 11 g |
| Filet de limande L'assiette Bleue | 186 | 12 g | 17 g | 7,9 g |
| Filets de limande du Nord Baki’o | 183 | 12 g | 14 g | 8,6 g |
| Limande enrobage meunière bio L'assiette Bleue | 197 | 12,3 g | 18,4 g | 8 g |
| Filets de limande meuniere Cité Marine | 181 | 13,5 g | 11,6 g | 8,7 g |
| Filet de limande du nord façon meunière Le Marché Carrefour | 180 | 13 g | 16 g | 7,1 g |
| Filets de limandes LOC MARÉE | 180 | 13 g | 16 g | 7,1 g |
| Filets de limande du nord meunière Cité Marine | 179 | 13,2 g | 15,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de limande?
100 g of Filet de limande has 189 kcal.
Is Filet de limande high in protein?
Filet de limande contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 13,4 g).
How many carbs are in Filet de limande?
Filet de limande has 6,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de limande?
Filet de limande contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Filet de limande?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3571495140313. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.