Filet de harengs marinés
Packaged product Fisk og skaldyr Baltic
Filet de harengs marinés contains 163 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.260 mg | 55 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,7 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gabove the median for fisk og skaldyr (median 12,7 g)
- Sugars0,1 gin the lowest quarter of fisk og skaldyr (median 2,8 g)
- Fat11,8 gin the lowest quarter of fisk og skaldyr (median 14 g)
- Saturated fat1,6 gin the lowest quarter of fisk og skaldyr (median 3,1 g)
- Sodium1.260 mgabove the median for fisk og skaldyr (median 840 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baltic
- Barcode
- 3052420400011
- Quantity
- 250 g
- Category
- Sildefileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zarte Salzheringsfiletts RügenFisch | 163 | 11 g | 0,5 g | 13 g |
| Herring fillets Lidl | 163 | 11,8 g | 0,5 g | 12,9 g |
| Filets de Harengs de Fécamp Le Corsaire | 163 | 20,4 g | 1 g | 9 g |
| Pilchards harengs Petit Pierre | 164 | 13 g | 0,9 g | 12 g |
| Katerfrühstück Appel | 164 | 11,3 g | 4,6 g | 10,8 g |
| Filets de harengs fumés Bourgain et Fils | 165 | 16,7 g | 0 g | 10,1 g |
| Filets de Hareng fumés doux Bourgain et Fils | 165 | 16,7 g | 0 g | 10,9 g |
| MSG Herring fillets Matjes Migros | 165 | 13 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de harengs marinés?
100 g of Filet de harengs marinés has 163 kcal.
Is Filet de harengs marinés high in protein?
Filet de harengs marinés contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 12,7 g).
How many carbs are in Filet de harengs marinés?
Filet de harengs marinés has 0,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de harengs marinés?
Filet de harengs marinés contains 11,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Filet de harengs marinés?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052420400011. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.