Fave secche

Packaged product Bønner og bælgfrugter Iper

Fave secche contains 340 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 34 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 305 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fave secche by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
29 gprotein
52 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 7,2 g 26 %
Total sugars L 4,5 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 62 %Fat: 4 %340kcal / 100 g
  • Protein 34 %
  • Carbohydrates 62 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of bønner og bælgfrugter (median 20 g)
  • Fiber7,2 gbelow the median for bønner og bælgfrugter (median 11 g)
  • Sugars4,5 gabove the median for bønner og bælgfrugter (median 3,3 g)
  • Fat1,5 gbelow the median for bønner og bælgfrugter (median 1,5 g)
  • Saturated fat0,3 gabove the median for bønner og bælgfrugter (median 0,17 g)
  • Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 240 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513306104
Quantity
400 g
Category
Valmuefrø
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fave secche?

100 g of Fave secche has 340 kcal.

Is Fave secche high in protein?

Fave secche contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 20 g).

How many carbs are in Fave secche?

Fave secche has 52 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fave secche?

Fave secche contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Fave secche?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513306104. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.