Fat Free Milk

Packaged product Mælk og æg

Fat Free Milk contains 38 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fat Free Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3,3 gprotein
5,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 54 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %
Calcium L 104 mg8 %
Jern L 0 mg0 %
Kalium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 62 %38kcal / 100 g
  • Protein 38 %
  • Carbohydrates 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium2 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars5 gabove the median for mælk og æg (median 3,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium54 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L17 IU
Other components (1)
A-vitamin, IE L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37,5 kcal38 kcal
Protein 3,3 g3,3 g
Carbohydrates 5,4 g5,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 54,2 mg54 mg

Product details

Barcode
0075440000712
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fat Free Milk Rutter's 38 3,3 g 5 g 0 g
Reine Butter Milch Müller 38 3,4 g 4,2 g 0,6 g
Fat Free Milk bowl & basket 38 3,3 g 5 g 0 g
Evoegg HSN 38 3,1 g 6,3 g 0 g
Butter Milch Vorarlberger Milch 38 3,4 g 4 g 1 g
Hi-Calcium Skimmed Milk Kowloon Dairy 38 3,3 g 5,4 g 0,3 g
Fat Free Skim Milk Wal-Mart Stores Inc. 38 3,8 g 5,8 g 0 g
Koita Lactose Free skim milk Koita 38 3 g 5,3 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fat Free Milk?

100 g of Fat Free Milk has 38 kcal.

How much protein is in Fat Free Milk?

Fat Free Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Fat Free Milk?

Fat Free Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Fat Free Milk?

Fat Free Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fat Free Milk?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. december 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075440000712. License: ODbL 1.0 (Open Food Facts). Source record dated 31. december 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2484036. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.