Fat Free Half & Half
Packaged product Mælk og æg HARRIS TEETER
Fat Free Half & Half contains 67 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 20 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 200 kcal per 100 g across 501 products.
100 ml provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars6,7 gin the top quarter of mælk og æg (median 3,3 g)
- Fat0 gin the lowest quarter of mælk og æg (median 16,7 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 11,6 g)
- Sodium100 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 4.000 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203601054
- Label serving
- 2 Tbsp
- Category
- Creme
Ingredients
FAT FREE MILK, CORN SYRUP, CREAM*, ARTIFICIAL COLOR**, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Half And Half WELLSLEY FARMS | 67 | 3,3 g | 10 g | 0 g |
| The Farmer's Cow Whole Milk, 1 Gallon UNBRANDED | 67 | 3,3 g | 5,4 g | 3,3 g |
| Fat Free Half & Half HARRIS TEETER | 67 | 3,3 g | 10 g | 0 g |
| Fat Free Half & Half LOWES FOODS | 67 | 3,3 g | 10 g | 0 g |
| Fat Free Half & Half TOPS | 67 | 3,3 g | 10 g | 0 g |
| Fat Free Half & Half HOOD | 67 | 3,3 g | 10 g | 0 g |
| Organic Dairy-Free Half & Half Cashewmilk Coconut Cream FORAGER PROJECT | 67 | 0 g | 3,3 g | 5 g |
| Ultra-Pasteurized Fat Free Half & Half HANNAFORD | 67 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Half & Half?
100 ml of Fat Free Half & Half has 67 kcal. 2 Tbsp (30 ml): about 20 kcal.
How much protein is in Fat Free Half & Half?
Fat Free Half & Half contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 ml). About 25 % of its calories come from protein.
How many carbs are in Fat Free Half & Half?
Fat Free Half & Half has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Fat Free Half & Half?
Fat Free Half & Half contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fat Free Half & Half contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat Free Half & Half?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472333. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2022. Imported 6. november 2026.
Last updated: . Source description: "FAT FREE HALF & HALF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.