farine d avoine

Packaged product Korn og pastaprodukter terrasana

Farine d avoine contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

farine d avoine by terrasana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
14 gprotein
56 gcarbohydrates
6,9 gfat
365kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1,2 g 6 %
Sodium L 0 mg 0 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 11 g 39 %
Total sugars L 1,3 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 65 %Fat: 18 %365kcal / 100 g
  • Protein 16 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of korn og pastaprodukter (median 11 g)
  • Fiber11 gin the top quarter of korn og pastaprodukter (median 4 g)
  • Fat6,9 gin the top quarter of korn og pastaprodukter (median 1,5 g)
  • Saturated fat1,2 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
terrasana
Barcode
8713576008821
Quantity
500gr
Label serving
100 g
Category
Mel
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

N.D شارع ركراكة إقامة الكورنيش الدارالبيضاء [NL] Biologisch HAVERmeel. Glutenvrij. Tip: o.a. te gebruiken in muffins, cakes, pannenkoeken en brood. Verpakt in een ruimte waar ook pinda, noten en sesam ingepakt worden Donker en droog bewaren. [FR] Farine d'AVOINE biologique. Sans gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in farine d avoine?

100 g of farine d avoine has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

Is farine d avoine high in protein?

Farine d avoine contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11 g).

How many carbs are in farine d avoine?

Farine d avoine has 56 g of total carbohydrates per 100 g, including 11 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in farine d avoine?

Farine d avoine contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in farine d avoine?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713576008821. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.