farine d avoine
Packaged product Grains and Pasta terrasana
Farine d avoine contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 11 g)
- Fiber11 gin the top quarter of grains and pasta (median 4 g)
- Fat6.9 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
N.D شارع ركراكة إقامة الكورنيش الدارالبيضاء [NL] Biologisch HAVERmeel. Glutenvrij. Tip: o.a. te gebruiken in muffins, cakes, pannenkoeken en brood. Verpakt in een ruimte waar ook pinda, noten en sesam ingepakt worden Donker en droog bewaren. [FR] Farine d'AVOINE biologique. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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|---|---|---|---|---|
| MAIZENA Buenas Semillas Maizena | 365 | 8 g | 81 g | 1 g |
| Mix a base di farina poco raffinata pe fritture Le Farine Magiche | 365 | 11.5 g | 74.5 g | 1.6 g |
| Le farine magiche Le Farine Magiche | 365 | 13 g | 75 g | 14 g |
| Farina pe fritture Le Farine Magiche | 365 | 11.5 g | 74.5 g | 1.6 g |
| Kokos Mehl bio Zentrale | 365 | 21 g | 34 g | 9.9 g |
| Mix con farina di grano saraceno per torta rustica F.lli Rebecchi | 365 | 11 g | 73 g | 2.1 g |
| Fortune Atta Fortune | 365 | 12.9 g | 73.7 g | 2.1 g |
| Zakia Semoule Moyenne 5Kg Zakia | 366 | 12 g | 73 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713576008821. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.