Falaf hummus wrap

Packaged product Bønner og bælgfrugter Spar

Falaf hummus wrap contains 261 kcal per 100 g. A serving, 173.0 g (173 g) provides about 452 kcal.

Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
6,2 gprotein
32 gcarbohydrates
11 gfat
452kcal in serving, 173.0 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 11 g 14 %
Saturated fat L 1,2 g 6 %
Sodium L 421 mg 18 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 4,4 g 16 %
Total sugars L 4,2 g
Added sugars L 0,58 g 1 %
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 51 %Fat: 39 %261kcal / 100 g
  • Protein 10 %
  • Carbohydrates 51 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber4,4 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars4,2 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat11 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat1,2 gabove the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium421 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710442460516
Label serving
173.0 g
Category
Bønner og bælgfrugter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, chickpeas, water, rapeseed oil, spinach, carrot, dried onion, red cabbage, pointed cabbage, sesame seeds, vinegar, sugar, tomato paste, herbs, spices, lime juice, salt, raising agent: e450/e 500, wheat bran, acidity regulator: e262/e326, acidifier: e25/e330, yeast, modified corn starch, dextrose, preservative: e202, flavouring, flour improver: e920 may contain traces of other cereals containing gluten, nuts, peanuts, eggs, fish, milk, soy, mustard and celery can be used until: keep refrigerated (max 7°c)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelKikerærterRapsfrøolieLøgEddikeSukkerTomatSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falaf hummus wrap?

100 g of Falaf hummus wrap has 261 kcal. Serving, 173.0 g (173 g): about 452 kcal.

How much protein is in Falaf hummus wrap?

Falaf hummus wrap contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 10,7 g in serving, 173.0 g (173 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in Falaf hummus wrap?

Falaf hummus wrap has 32 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falaf hummus wrap?

Falaf hummus wrap contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Falaf hummus wrap?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710442460516. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.