Falaf hummus wrap
Packaged product Beans and Legumes Spar
Falaf hummus wrap contains 261 kcal per 100 g. A serving, 173.0 g (173 g) provides about 452 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
- Fat11 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium421 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442460516
- Label serving
- 173.0 g
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, chickpeas, water, rapeseed oil, spinach, carrot, dried onion, red cabbage, pointed cabbage, sesame seeds, vinegar, sugar, tomato paste, herbs, spices, lime juice, salt, raising agent: e450/e 500, wheat bran, acidity regulator: e262/e326, acidifier: e25/e330, yeast, modified corn starch, dextrose, preservative: e202, flavouring, flour improver: e920 may contain traces of other cereals containing gluten, nuts, peanuts, eggs, fish, milk, soy, mustard and celery can be used until: keep refrigerated (max 7°c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeasRapeseed (canola) oilOnionVinegarSugarTomatoSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean paste adzuki Topvalu | 261 | 4.8 g | 60.8 g | 0.4 g |
| Massa Talharim Lentilha Veemelha Ceres Brasil | 261 | 24 g | 34 g | 3.1 g |
| Maatiaispossun Rapeat Nugetit Snellman | 261 | 14 g | 13 g | 17 g |
| Specially Selected Mature Cheddar, Spinach, Pea & Ricotta Quiche Aldi | 261 | 8 g | 19.4 g | 16.4 g |
| Hummus z sosem pesto bazyliowym HUMMUS.PL | 261 | 5.9 g | 7.9 g | 22.1 g |
| Tofu Skin 3 Mien | 261 | 23.9 g | 3.5 g | 16.8 g |
| Penne Lentilha Vermelha Ceres Brasil | 261 | 23.8 g | 33.8 g | 3.8 g |
| Dried Bean Curd BS | 262 | 18 g | 11.3 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442460516. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.