สปาเก็ตตี้คาโบนาร่า

Packaged product Måltider og disketter EZYGO

สปาเก็ตตี้คาโบนาร่า contains 191 kcal per 100 g. A serving, 220 g (220 g) provides about 420 kcal.

Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 152 kcal per 100 g across 22 products.

100 g provides 1.817 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

สปาเก็ตตี้คาโบนาร่า by EZYGO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
4,6 gprotein
16,8 gcarbohydrates
11,8 gfat
420kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 11,8 g 15 %
Saturated fat L 4,1 g 20 %
Sodium L 332 mg 14 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 0,91 g 3 %
Total sugars L 1,4 g
Protein L 4,6 g 9 %
Calcium L 0 mg0 %
Jern L 327 mg1.817 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 35 %Fat: 55 %191kcal / 100 g
  • Protein 9 %
  • Carbohydrates 35 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1.817 %Calcium0 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of måltider og disketter (median 5,8 g)
  • Fiber0,91 gbelow the median for måltider og disketter (median 1,1 g)
  • Sugars1,4 gabove the median for måltider og disketter (median 1,4 g)
  • Fat11,8 gin the top quarter of måltider og disketter (median 7 g)
  • Saturated fat4,1 gin the top quarter of måltider og disketter (median 3,3 g)
  • Sodium332 mgabove the median for måltider og disketter (median 294 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EZYGO
Barcode
8859298900040
Quantity
240 g
Label serving
220 g
Category
Spaghetti med carbonara
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

เส้นสปาเก็ตตี้ 53,88%, ซอสคาโบนาร่า 40.08%, เบคอน 6.04% * ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ไข่, ปลา, ถั่วเหลือง และน * วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต ไดโซเดียม 5'-ไอโนซิเนต, ไดโซเดียม 5'-กัวในเลต, ไดโซเดียม 5'-ไรโบนิวคลีโอไตล์ และไกลซีน) * สีธรรมชาติ (INS 160a(ii)) * วัตถุเจือปนอาหาร (INS 250, INS 262(1), INS 297, INS 331 (ii INS 365, INS 415, INS 1414, INS 1442) * แต่งกลิ่นรสธรรมชาติ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

Similar products

FoodCaloriesProteinCarbsFat
ICA Spaghetti Carbonara ICA 192 5,4 g 14 g 13 g
สปาเก็ตตี้คาโบนาร่า EZYGO 190 5,7 g 16,7 g 11 g
Spaghetti Carbonara Coop Prix Garantie 182 5,4 g 15 g 11 g
Spaghetti Cinque P Coop 181 5,1 g 18 g 9,6 g
Spagghetti carbonara Chef Select 173 5,8 g 18,6 g 8,1 g
Spaghetti alla carbonara Todis 171 7 g 19 g 7 g
Spaghetti alla carbonara with cream, bacon and ham Coop 166 6,4 g 16 g 8,3 g
Espaguetis carbonara terra i tast 166 4,4 g 16 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in สปาเก็ตตี้คาโบนาร่า?

100 g of สปาเก็ตตี้คาโบนาร่า has 191 kcal. Serving, 220 g (220 g): about 420 kcal.

How much protein is in สปาเก็ตตี้คาโบนาร่า?

สปาเก็ตตี้คาโบนาร่า contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 220 g (220 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,8 g).

How many carbs are in สปาเก็ตตี้คาโบนาร่า?

สปาเก็ตตี้คาโบนาร่า has 16,8 g of total carbohydrates per 100 g, including 0,91 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in สปาเก็ตตี้คาโบนาร่า?

สปาเก็ตตี้คาโบนาร่า contains 11,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does สปาเก็ตตี้คาโบนาร่า contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (1.817 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in สปาเก็ตตี้คาโบนาร่า?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859298900040. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.