อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน
Packaged product Andre fødevarer EZY Go
อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน contains 205 kcal per 100 g. A serving, 205 g (205 g) provides about 420 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 0,56 mg | 0 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 2 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0,98 µg | 0,1 % |
| Calcium L | 0,98 mg | 0,1 % |
| Jern L | 0,98 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0,49 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0,56 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZY Go
- Barcode
- 8851351391697
- Quantity
- 205 g
- Label serving
- 205 g
- Category
- Andre fødevarer
- Packaging
- Plastic
Ingredients
ข้าวญี่ปุ่น 77.5%, เครื่องปรุงรสต่างๆ 13.5%, ไข่เจียวหั่นเส้น 3.9% แครอท และต้นหอม 2.4% เนื้อปลาแซลมอน 2.4%, ปลาโอแห้ง 0.3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picolé Maximum Sterkat SterBom | 205 | 6,1 g | 24,2 g | 10 g |
| Minions Pop'n Caesar Taylor Farms | 205 | 2,5 g | 7,4 g | 18,9 g |
| Trockenfleisch Abschnitte Coop | 205 | 40 g | 1 g | 4,5 g |
| Frijoles Pintos Refritos con Chorizo H-E-B Mi Tienda | 205 | 7,2 g | 15,7 g | 12 g |
| Cappuccino Gelato by Fresh Market The Fresh Market | 205 | 2,4 g | 30,1 g | 8,4 g |
| Tyson Hot Wings FAREWAY | 205 | 18,1 g | 2,4 g | 14,5 g |
| Crème de noix de coco earth's choice | 205 | 0 g | 3,6 g | 20,5 g |
| Sourdough Crust DIAVOLA Irresistible | 205 | 10 g | 26,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน?
100 g of อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน has 205 kcal. Serving, 205 g (205 g): about 420 kcal.
How much protein is in อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน?
อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in serving, 205 g (205 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน?
อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน has 31,7 g of total carbohydrates per 100 g, including 0,49 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน?
อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in อีซี่ โก ข้าวญี่ปุ่นผัดแซลมอน?
100 g contains 0,56 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391697. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.