Extra Lean Ground Chicken
Packaged product Fjerkræ Olymel
Extra Lean Ground Chicken contains 130 kcal per 100 g. A serving, 0.5 tasse, 100 g (100 g) provides about 130 kcal.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,75 mg | 4 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fjerkræ (median 18 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,6 g)
- Fat5 gbelow the median for fjerkræ (median 7,1 g)
- Saturated fat1,5 gbelow the median for fjerkræ (median 1,5 g)
- Sodium100 mgin the lowest quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché de poulet Albert Heijn | 130 | 8,2 g | 15 g | 3,9 g |
| Chicken Breast Slices With Stuffing 135g Sainsbury's | 130 | 23,3 g | 1,5 g | 3,4 g |
| Chicken Breast Strips President's Choice | 130 | 25 g | 2 g | 2 g |
| Boneless Skinless Chicken Breast Maple Leaf | 130 | 26 g | 0 g | 2 g |
| Frizen Chicken Breast Strips Asda | 130 | 26 g | 0,5 g | 2,8 g |
| Smoked Chicken Deli | 130 | 18 g | 1 g | 6 g |
| Brochette de poulet oriental Optimal Migros | 130 | 23 g | 1,5 g | 3,5 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Chicken?
100 g of Extra Lean Ground Chicken has 130 kcal. Serving, 0.5 tasse, 100 g (100 g): about 130 kcal.
Is Extra Lean Ground Chicken high in protein?
Extra Lean Ground Chicken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 0.5 tasse, 100 g (100 g). About 64 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Extra Lean Ground Chicken?
Extra Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Chicken?
Extra Lean Ground Chicken contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Extra Lean Ground Chicken?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057459958956. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.