Extra Dark Chocolate
Packaged product Sweets og Desserter DAGOBA
Extra Dark Chocolate contains 500 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 200 kcal.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 100 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 47,5 g | 61 % |
| Saturated fat L | 30 g | 150 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 15 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 18 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sweets og desserter (median 6 g)
- Fiber12,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars15 gin the lowest quarter of sweets og desserter (median 50 g)
- Fat47,5 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat30 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 500 kcal |
| Protein | 5 g | 12,5 g |
| Carbohydrates | 14 g | 35 g |
| Fat | 19 g | 47,5 g |
| Fiber | 5 g | 12,5 g |
| Sugars | 6 g | 15 g |
| Sodium | 0 mg | 0 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate + Toy Treasure, Chocolate CHOCO TREASURE | 500 | 16,7 g | 58,3 g | 25 g |
| Dark Chocolate, White Chocolate, Milk Chocolate Miniature Pretzels, Pretzel Clusters, Caramel Presents, Dark Chocolate, White Chocolate, Milk Chocolate FANNIE MAY | 500 | 6,7 g | 66,7 g | 23,3 g |
| Miniatures HERSHEY'S | 500 | 7,4 g | 60,3 g | 29,4 g |
| Milk Chocolate Bars, Milk Chocolate HERSHEY'S | 500 | 7,9 g | 60,5 g | 29 g |
| Milk Chocolate Bars, Milk Chocolate HERSHEY'S | 500 | 7,9 g | 60,5 g | 29 g |
| Miniatures - Candy, Bar, Mildly Sweet Chocolate Candy, Milk Chocolate, Milk Chocolate With Crisped Rice, Milk Chocolate With Peanuts, Special Dark HERSHEY'S | 500 | 7,4 g | 60,3 g | 29,4 g |
| Superseed Butter Skinny Truffle, Superseed Butter RAWMIO | 500 | 8,3 g | 50 g | 37,5 g |
| Sprouted Almond Butter Skinny Truffle, Sprouted Almond Butter RAWMIO | 500 | 8,3 g | 50 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Dark Chocolate?
100 g of Extra Dark Chocolate has 500 kcal. Serving, 4 pieces, 40 g (40 g): about 200 kcal.
Is Extra Dark Chocolate high in protein?
Extra Dark Chocolate contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in serving, 4 pieces, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Extra Dark Chocolate?
Extra Dark Chocolate has 35 g of total carbohydrates per 100 g, including 12,5 g of fiber and 15 g of sugars.
How much fat is in Extra Dark Chocolate?
Extra Dark Chocolate contains 47,5 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Extra Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810474009054. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1644668. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2018. Imported 6. november 2026.
Last updated: . Source description: "EXTRA DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.