Everything Bagels (6 ct)
Packaged product Brød og bagværk Kroger
Everything Bagels (6 ct) contains 318 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 270 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
100 g provides 23 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 10,6 g | 21 % |
| Calcium L | 165 mg | 13 % |
| Jern L | 4,1 mg | 23 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of brød og bagværk (median 9,6 g)
- Fiber3,5 gabove the median for brød og bagværk (median 3 g)
- Sugars8,2 gin the top quarter of brød og bagværk (median 5,5 g)
- Fat5,3 gin the top quarter of brød og bagværk (median 2,4 g)
- Saturated fat0,59 gabove the median for brød og bagværk (median 0,5 g)
- Sodium718 mgin the top quarter of brød og bagværk (median 398 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 318 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 61,2 g | 58,8 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 718 mg | 718 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini bagels everything THOMAS' | 318 | 10,6 g | 56,5 g | 5,3 g |
| Szezámos bagel Taste of America | 318 | 11 g | 57 g | 4,5 g |
| Roundy's, sliced bagels, cinnamon raisin Roundy's | 318 | 10,6 g | 63,5 g | 1,2 g |
| Roundy's, sliced bagels, blue berry Roundy's | 318 | 10,6 g | 64,7 g | 1,8 g |
| Pre-Sliced Everything Bagels Kroger | 318 | 10,6 g | 58,8 g | 5,3 g |
| 15 authentic Bagels ? Woodstove-baked | 318 | 9,4 g | 58,8 g | 4,7 g |
| Bagels sesame Albert Heijn | 319 | 10 g | 50 g | 8 g |
| Plain Bagels Bakers Life | 317 | 11,3 g | 52,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels (6 ct)?
100 g of Everything Bagels (6 ct) has 318 kcal. Serving, 1 serving, 85 g (85 g): about 270 kcal.
Is Everything Bagels (6 ct) high in protein?
Everything Bagels (6 ct) contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 85 g (85 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,6 g).
How many carbs are in Everything Bagels (6 ct)?
Everything Bagels (6 ct) has 58,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,2 g of sugars.
How much fat is in Everything Bagels (6 ct)?
Everything Bagels (6 ct) contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Everything Bagels (6 ct) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels (6 ct)?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110114877. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2375671. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.