Everything Bagel, Everything
Packaged product Brød og bagværk DIERBERGS BAKEHOUSE
Everything Bagel, Everything contains 266 kcal per 100 g. A typical serving of 1 bagel (128 g) provides about 340 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 773 mg | 34 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,8 g)
- Sugars4,7 gbelow the median for brød og bagværk (median 4,8 g)
- Fat3,1 gbelow the median for brød og bagværk (median 3,5 g)
- Saturated fat0,39 gabove the median for brød og bagværk (median 0 g)
- Sodium773 mgin the top quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- DIERBERGS BAKEHOUSE
- Barcode
- 0023933653822
- Label serving
- 1 bagel
- Category
- breads-buns
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, SESAME SEEDS, SUGAR, SALT, YEAST, POPPY SEEDS, CULTURED WHEAT FLOUR, VINEGAR, GARLIC, PALM OIL, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel, Everything?
100 g of Everything Bagel, Everything has 266 kcal. 1 bagel (128 g): about 340 kcal.
How much protein is in Everything Bagel, Everything?
Everything Bagel, Everything contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in 1 bagel (128 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Everything Bagel, Everything?
Everything Bagel, Everything has 50,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.
How much fat is in Everything Bagel, Everything?
Everything Bagel, Everything contains 3,1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Everything Bagel, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel, Everything?
100 g contains 773 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2173699. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
Last updated: . Source description: "EVERYTHING BAGEL, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.