Escalope Cordon Bleu de Dinde
Packaged product Fjerkræ Père Dodu
Escalope Cordon Bleu de Dinde contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 38 % of its calories come from fat, with 32 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 224 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,54 g | 1 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 32 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of fjerkræ (median 12 g)
- Fiber1 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sugars3 gin the top quarter of fjerkræ (median 1,7 g)
- Fat8 gin the lowest quarter of fjerkræ (median 12,4 g)
- Saturated fat2 gin the lowest quarter of fjerkræ (median 3,1 g)
- Sodium600 mgin the top quarter of fjerkræ (median 546 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 3011250018308
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Turkey cordons bleus
- Packaging
- Plastic,Box,Cardboard,fresh,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de dinde, eau, farine de _blé_, rouge de dinde, huile de tournesol, fromage, sel, antioxydants : E331, E316, _beurre_, poudre de blanc d'_œuf_, protéines de _blé_ et de _lait_, amidon modifié, dextrose, arômes, lactosérum, levure, sel de fonte : E331, gélifiant : E407, épices, stabilisants : E450, E451, E452, conservateurs : E250, E202, amidon de _blé_. Contient : _céleri_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu Weightwatchers WW WW | 189 | 17 g | 13 g | 7,2 g |
| Cordon Bleu de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Cordons Bleus de Dinde Eco+ | 192 | 11 g | 14 g | 14 g |
| Cordon Bleu de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Escalope Cordon Bleu de Dinde 100% filet Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Cordon bleu dinde Pere Dodu | 192 | 14 g | 14 g | 8,5 g |
| L'authentique escalope cordon bleu Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| L'originale escalope cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope Cordon Bleu de Dinde?
100 g of Escalope Cordon Bleu de Dinde has 190 kcal. Serving, 100 g (100 g): about 190 kcal.
Is Escalope Cordon Bleu de Dinde high in protein?
Escalope Cordon Bleu de Dinde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 12 g).
How many carbs are in Escalope Cordon Bleu de Dinde?
Escalope Cordon Bleu de Dinde has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope Cordon Bleu de Dinde?
Escalope Cordon Bleu de Dinde contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Escalope Cordon Bleu de Dinde?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3011250018308. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.