Cordon bleu dinde
Packaged product Fjerkræ Pere Dodu
Cordon bleu dinde contains 192 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 224 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of fjerkræ (median 12 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sugars2,7 gin the top quarter of fjerkræ (median 1,7 g)
- Fat8,5 gin the lowest quarter of fjerkræ (median 12,5 g)
- Saturated fat2,7 gbelow the median for fjerkræ (median 3,1 g)
- Sodium720 mgin the top quarter of fjerkræ (median 552 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pere Dodu
- Barcode
- 3596690745842
- Quantity
- 400 g
- Category
- Turkey cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de dinde 37,5%, eau, farine de blé viande de cuisse de dinde 10,5%, fromages (lait), arômes (céleri) et arôme de fumée (gluten), sel, antioxydant: E331, beurre (lait), protéines de et de lait amidons modifiés, poudre de blanc d'?uf dextrose, poudre de lactosérum (lait), levure, sel de fonte: E331, gélifiant: E407, épices, stabilisants: E451 , E452, conservateurs: E250, E202. Huile de tournesol. en France à partir de viande rigoureusement sélectionnée d'origine : UE ou Brésil. PRODUIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSmørGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon Bleu de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Cordons Bleus de Dinde Eco+ | 192 | 11 g | 14 g | 14 g |
| Cordon Bleu de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Escalope Cordon Bleu de Dinde 100% filet Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| L'authentique escalope cordon bleu Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| L'originale escalope cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| Escalope Cordon Bleu de Dinde Père Dodu | 190 | 14 g | 15 g | 8 g |
| Cordon bleu Weightwatchers WW WW | 189 | 17 g | 13 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu dinde?
100 g of Cordon bleu dinde has 192 kcal.
Is Cordon bleu dinde high in protein?
Cordon bleu dinde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 12 g).
How many carbs are in Cordon bleu dinde?
Cordon bleu dinde has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu dinde?
Cordon bleu dinde contains 8,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Cordon bleu dinde?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690745842. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.