Erbsen
Packaged product Bønner og bælgfrugter King's Crown
Erbsen contains 90 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 51 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Sugars1 gin the lowest quarter of bønner og bælgfrugter (median 2,5 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium208 mgbelow the median for bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King's Crown
- Barcode
- 4061464903487
- Quantity
- 280g
- Category
- Ærter, udbælgede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois fins M Classic | 90 | 6 g | 12 g | 0,7 g |
| Erbsen fein bio Coop naturaplan | 90 | 5,9 g | 12 g | 0,9 g |
| Petits Pois Extra-fins Sans Sel Ajouté Prosain | 90 | 4 g | 17 g | 0,5 g |
| Erbsen Fein BIO Coop naturaplan | 90 | 5,9 g | 12 g | 0,7 g |
| Petits pois Migros | 90 | 6 g | 12 g | 0,7 g |
| Petits pois à l’étuvée Markal | 91 | 5,3 g | 16 g | 0,6 g |
| Petits pois à l'étuvée extra fins Carrefour Discount | 91 | 5,6 g | 11,9 g | 0,9 g |
| Petits pois à l etuvee Rochambeau | 91 | 5,6 g | 11,9 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 90 kcal.
How much protein is in Erbsen?
Erbsen contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,2 g).
How many carbs are in Erbsen?
Erbsen has 9,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Erbsen?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464903487. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.