How much protein is in Erbsen?

Erbsen contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.2 g).

How many carbs are in Erbsen?

Erbsen has 9.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbsen?

Erbsen contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Erbsen?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erbsen

Packaged product Beans and Legumes King's Crown

Erbsen contains 90 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 g

7 gprotein

9.5 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	208 mg	9%
Total carbohydrates L	9.5 g	3%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 51%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gin the top quarter of beans and legumes (median 5.2 g)
Sugars1 gin the lowest quarter of beans and legumes (median 2.5 g)
Fat1 gin the top quarter of beans and legumes (median 0.7 g)
Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
Sodium208 mgbelow the median for beans and legumes (median 216 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: King's Crown
Barcode: 4061464903487
Quantity: 280g
Category: Canned peas
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Petits Pois fins M Classic	90	6 g	12 g	0.7 g
Erbsen fein bio Coop naturaplan	90	5.9 g	12 g	0.9 g
Petits Pois Extra-fins Sans Sel Ajouté Prosain	90	4 g	17 g	0.5 g
Erbsen Fein BIO Coop naturaplan	90	5.9 g	12 g	0.7 g
Petits pois Migros	90	6 g	12 g	0.7 g
Petits pois à l’étuvée Markal	91	5.3 g	16 g	0.6 g
Petits pois à l'étuvée extra fins Carrefour Discount	91	5.6 g	11.9 g	0.9 g
Petits pois à l etuvee Rochambeau	91	5.6 g	11.9 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061464903487. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.