Fit Bread
Packaged product Brød og bagværk Nu3
Fit Bread contains 393 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 664 mg | 29 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 26,9 g | 96 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,4 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,4 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber26,9 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat18,7 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat2,3 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium664 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Goldleinmehl, Fababohnenproteinkonzentrat, Kürbiskernprotein, Leinsamen, Sonnenblumenkerne, Flohsamenschalen, Kürbiskerne, Chiasamen, Natriumhydrogencarbonat, Weinsäure, Maisstärke, Buchweizenmehl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolls Cartozzo's Bakery | 393 | 10,7 g | 57,1 g | 5,4 g |
| Braided Twists Honey Wheat Pretzels Snyder's of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
| Grateful Bread, Slider Buns Artim Enterprises Inc. | 393 | 10,7 g | 75 g | 3,6 g |
| Glazed Handmade Gingerbread Rustic Bakery Inc. | 393 | 7,1 g | 64,3 g | 16,1 g |
| Claudio's, Herb Grissini Fred & Friend Inc. | 393 | 14,3 g | 39,3 g | 21,4 g |
| Crispy pizza bread perino & perino | 393 | 11,8 g | 67,1 g | 8,2 g |
| Sourdough butter crostini Semifreddi’s | 393 | 7,1 g | 50 g | 17,9 g |
| Petits pains complets à l'épeautre Krisprolls | 392 | 12,3 g | 67,7 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Bread?
100 g of Fit Bread has 393 kcal.
Is Fit Bread high in protein?
Fit Bread contains 34,4 g of protein per 100 g (69 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Fit Bread?
Fit Bread has 8,4 g of total carbohydrates per 100 g, including 26,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Bread?
Fit Bread contains 18,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Fit Bread?
100 g contains 664 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260593959840. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.