Epic Protein
Packaged product Andre fødevarer
Epic Protein contains 429 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 36 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 49 % of the Daily Value for kalium, 29 % of the Daily Value for jern and 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 497 mg | 22 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 54,3 g | 109 % |
| Calcium L | 229 mg | 18 % |
| Jern L | 5,1 mg | 29 % |
| Kalium L | 2.300 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 36 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber14,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars14,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat5,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium497 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 54,3 g | 54,3 g |
| Carbohydrates | 37,1 g | 37,1 g |
| Fat | 5,7 g | 5,7 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 500 mg | 497 mg |
Product details
- Barcode
- 0852457007183
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïswafels Jumbo | 429 | 6,7 g | 75 g | 11 g |
| Karamell Waffeln Mia Bella (Müller) | 429 | 3,5 g | 67 g | 16 g |
| Hole-somes Be Good Bakery | 429 | 26,8 g | 33,9 g | 21,4 g |
| Coastal Cheddar Kirkland | 429 | 25 g | 0 g | 35,7 g |
| Mini Cheddars, Cheddar & Smoked Paprika Jacob's | 429 | 8 g | 63,9 g | 13,7 g |
| Harris Teeter Jumbo Texas Toast Croutons | 429 | 14,3 g | 57,1 g | 21,4 g |
| Pate di carciofi e pistacchio Daidone | 429 | 3,8 g | 2 g | 45 g |
| Crema di carciofi e canapa Granda Tradizioni | 429 | 3,2 g | 7,3 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Protein?
100 g of Epic Protein has 429 kcal.
Is Epic Protein high in protein?
Epic Protein contains 54,3 g of protein per 100 g (109 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Epic Protein?
Epic Protein has 37,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars.
How much fat is in Epic Protein?
Epic Protein contains 5,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Epic Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (49 % DV), jern (29 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epic Protein?
100 g contains 497 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2321173. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0852457007183. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.