Epic Cookie Ice Cream
Packaged product Sweets og Desserter Longos
Epic Cookie Ice Cream contains 112 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 210 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 45,2 mg | 2 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 1,1 g | 2 % |
| Calcium L | 26,6 mg | 2 % |
| Jern L | 0,27 mg | 1 % |
| Kalium L | 93,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars11,7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat5,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium45,2 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0072468035442
- Label serving
- 1 portion (188 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Ice Cream Foothills Creamery | 112 | 1,6 g | 16 g | 4,8 g |
| Scoop Shop Birthday Cake Ice Cream President’s Choice | 112 | 1,1 g | 14,4 g | 5,3 g |
| Dinosaur Bones Ice Cream Farmers | 112 | 1,1 g | 14,9 g | 5,3 g |
| Campfire S’mores Ice Cream Foothills Creamery | 112 | 2,7 g | 12,8 g | 5,3 g |
| Hot Chocolate With Marshmallow And Candy Cane Irresistible | 112 | 1,6 g | 16 g | 4,8 g |
| Santa's Milk And Cookies Presidents Choice | 112 | 0,53 g | 16 g | 5,3 g |
| Gelato Cookies And Cream Coppa | 112 | 2,7 g | 18,6 g | 2,7 g |
| Maple Walnut Creamy Style Ice Cream Breyers | 112 | 1,6 g | 14,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Cookie Ice Cream?
100 g of Epic Cookie Ice Cream has 112 kcal. Serving, 1 portion, 188 ml (188 g): about 210 kcal.
How much protein is in Epic Cookie Ice Cream?
Epic Cookie Ice Cream contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 188 ml (188 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Epic Cookie Ice Cream?
Epic Cookie Ice Cream has 15,4 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epic Cookie Ice Cream?
Epic Cookie Ice Cream contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Epic Cookie Ice Cream?
100 g contains 45,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072468035442. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.