Ensalada Completa César
Packaged product Grønsager Alipende
Ensalada Completa César contains 165 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of grønsager (median 2,5 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat8,7 gabove the median for grønsager (median 5,4 g)
- Saturated fat3,8 gin the top quarter of grønsager (median 1,1 g)
- Sodium408 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de hortalizas en proporción variable (395) (escorola rizada, rodiçchio y canónigo), salsa César (249%) (ogua, oceite de girasol, jarabe de glucoso-fructosa, vinagre de alcohol, azúcar, almidón modificado de maiz, sal, proteínas de la leche, queso, aroma, acidulonte (E-270), estabilizantes (E-415, E-412), especias), mezcla de quesos gouda y cheddar (15%) (quesò gouda (leche pasteurizoda de vaco, sol, fermentos lácticos, cuajo), queso cheddar (leche pasteurizada de vaco, sal, fermentos lGcticos, cuajo, colorante (El600), antíaglomerante (E-4601), pechuga de pollo (12%) (pechuga de pollo, sa), cubos de pan de trigo fostado (10%6) (haring de frigo, aceite de girasol, dextrosa, gluten de trigo, levaduro, sal. Suero de leche, extracto de malta de cebada y antioxidante E-300). Puede Contener trazos de crustáceos, huevo, pescado, cacahuetes, soja, frutos de cáscara, apio, mostaza, granos de sésamo, sulfitos, altramuces y moluscos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltÆgJordnødderEddikeSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Completa César?
100 g of Ensalada Completa César has 165 kcal.
How much protein is in Ensalada Completa César?
Ensalada Completa César contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Ensalada Completa César?
Ensalada Completa César has 12,9 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Completa César?
Ensalada Completa César contains 8,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Ensalada Completa César?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421691343948. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.