Energy blend trail mix
Packaged product Snacks
Energy blend trail mix contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 14,3 g | 29 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 7,3 g)
- Fiber7,1 gabove the median for snacks (median 4 g)
- Sugars21,4 gabove the median for snacks (median 4,9 g)
- Fat39,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat5,4 gabove the median for snacks (median 3,6 g)
- Sodium607 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0753519472522
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
honey roasted peanuts (peanuts roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], sugar, honey, maltodextrin, fructose, corn starch, salt, xanthan gum, natural honey flavor), honey roasted sesame sticks (unbleached wheat flour with malted barley flour, soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, beet powder and turmeric for color), oil roasted mixed nuts (almonds, walnuts, and pecans, roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], salt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningSaltMandlerJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy blend trail mix?
100 g of Energy blend trail mix has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
Is Energy blend trail mix high in protein?
Energy blend trail mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Energy blend trail mix?
Energy blend trail mix has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars.
How much fat is in Energy blend trail mix?
Energy blend trail mix contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Energy blend trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy blend trail mix?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. maj 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1817186. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0753519472522. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.