Empanadas
Packaged product Andre fødevarer Mambo
Empanadas contains 259 kcal per 100 g. A serving, 1 turnover, 85 g (85 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,2 g | 16 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,82 mg | 5 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat14,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mambo
- Barcode
- 0665072643458
- Label serving
- 1 turnover (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Chocolat Boréal | 259 | 3,5 g | 23,5 g | 17,6 g |
| Reuben Bites Aldi | 259 | 10,6 g | 25,9 g | 12,9 g |
| Fresh Cavatelli FreshPrep | 259 | 9,4 g | 52,9 g | 1,8 g |
| M.O.A.T. Tornado Mother of All Tornados Maverik | 259 | 7,6 g | 25,9 g | 14,1 g |
| Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| RSTS Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| Spicy Italian Mufflata Wrap FRESH ON THE GO | 259 | 12,9 g | 25,3 g | 14,4 g |
| Galletas De Manteca Los Muchachos Bakery | 259 | 7,1 g | 47,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas?
100 g of Empanadas has 259 kcal. Serving, 1 turnover, 85 g (85 g): about 220 kcal.
How much protein is in Empanadas?
Empanadas contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 turnover, 85 g (85 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Empanadas?
Empanadas has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas?
Empanadas contains 14,1 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Empanadas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665072643458. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.