Émincé cornatur

Packaged product Grønsager Migros

Émincé cornatur contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.

Roughly 63 % of its calories come from protein, with 26 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
14 gprotein
2,4 gcarbohydrates
2,6 gfat
98kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 11 %Fat: 26 %98kcal / 100 g
  • Protein 63 %
  • Carbohydrates 11 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grønsager (median 2,5 g)
  • Fiber4,7 gin the top quarter of grønsager (median 2 g)
  • Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat2,6 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0,6 gbelow the median for grønsager (median 1,1 g)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
0000463318604
Label serving
100.0 g
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Émincé cornatur?

100 g of Émincé cornatur has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.

Is Émincé cornatur high in protein?

Émincé cornatur contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 63 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Émincé cornatur?

Émincé cornatur has 2,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Émincé cornatur?

Émincé cornatur contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000463318604. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.