How many calories are in Émincé cornatur?

100 g of Émincé cornatur has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.

Is Émincé cornatur high in protein?

Émincé cornatur contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 63% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Émincé cornatur?

Émincé cornatur has 2.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Émincé cornatur?

Émincé cornatur contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Émincé cornatur

Packaged product Vegetables Migros

Émincé cornatur contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.

Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

14 gprotein

2.4 gcarbohydrates

2.6 gfat

98kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	4.7 g	17%
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 11%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of vegetables (median 2.6 g)
Fiber4.7 gin the top quarter of vegetables (median 2 g)
Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
Fat2.6 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 0000463318604
Label serving: 100.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Green salades Coop	98	2.9 g	2.3 g	8.2 g
Greek Salad Betty Bossi	98	2.9 g	2.3 g	8.2 g
Mushroom kebab FELFEL	98	2.2 g	9.1 g	5.6 g
Marinade d'encornets Grand Frais	98	7.3 g	1.6 g	7 g
Poelee d’encornets ail et persil Les grillades	98	7.3 g	1.6 g	7 g
Haricots coco aux olives vertes et noires de provence Jean Martin	98	3.6 g	8.8 g	4.4 g
Mash Potato Bell Farms	98	1.8 g	15 g	3 g
Sticky bbq and mushrooms salad Pollen and grace	98	2.4 g	14 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0000463318604. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.