Elbow Macaroni
Packaged product Korn og pastaprodukter TOPS
Elbow Macaroni contains 364 kcal per 100 g. A typical serving of 1/2 cup (55 g) provides about 200 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,6 g | 29 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 4,2 mg | 23 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Sugars1,8 gbelow the median for korn og pastaprodukter (median 3,3 g)
- Fat1,8 gabove the median for korn og pastaprodukter (median 1,8 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078442842
- Label serving
- 1/2 cup
- Category
- pasta-by-shape-type
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN (B2), THIAMIN MONONITRATE (B1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Macaroni Product, Ziti WEGMANS | 364 | 12,7 g | 74,6 g | 1,8 g |
| Enriched Macaroni Product Tri Color Rotini FRESH THYME MARKET | 364 | 10,9 g | 74,6 g | 1,8 g |
| Italian Classics, Durum Semolina Pasta, Campanelle WEGMANS | 364 | 12,7 g | 74,6 g | 1,8 g |
| Penne With Green Lentils, Kale, Spinach And Cauliflower Gluten Free Vegetable Pasta, Green Lentils, Kale, Spinach And Cauliflower ANCIENT HARVEST | 364 | 21,8 g | 65,4 g | 0,91 g |
| 100% Durum Wheat Semolina Macaroni Product, Penne VIAGGIO | 364 | 10,9 g | 72,7 g | 1,8 g |
| Organic Black Rice Pasta, Angel Hair BGREEN FOOD | 364 | 7,3 g | 76,4 g | 3,6 g |
| Specialty, Macaroni Product, Organic Pennoni No. 206 SHOPRITE | 364 | 12,7 g | 74,6 g | 1,8 g |
| Enriched Macaroni Product, Radiatore WEGMANS | 364 | 12,7 g | 74,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbow Macaroni?
100 g of Elbow Macaroni has 364 kcal. 1/2 cup (55 g): about 200 kcal.
Is Elbow Macaroni high in protein?
Elbow Macaroni contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 1/2 cup (55 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Elbow Macaroni?
Elbow Macaroni has 74,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.
How much fat is in Elbow Macaroni?
Elbow Macaroni contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Elbow Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbow Macaroni?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431246. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "ELBOW MACARONI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.