Ekologist svart ris
Packaged product Andre fødevarer Saltå kvarn
Ekologist svart ris contains 330 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 132 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27 % of the Daily Value for magnesium, 25 % of the Daily Value for selen and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,9 g | 20 % |
| Magnesium L | 115 mg | 27 % |
| Zink L | 2,1 mg | 19 % |
| Selen L | 14 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for andre fødevarer (median 7 g)
- Fiber8,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat3,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium20 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saltå kvarn
- Barcode
- 7317731535200
- Label serving
- 1 serving (40 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Basil Pesto Wegmans | 330 | 7 g | 3 g | 33 g |
| Happy Cola Haribo | 330 | 6,7 g | 73,3 g | 0 g |
| Munster Lidl | 330 | 20 g | 1 g | 27 g |
| The Collagen co The Collagen Co | 330 | 67,5 g | 17,5 g | 0 g |
| Ökovital-Bär Okovital | 330 | 5,2 g | 76 g | 0,1 g |
| Skinny duo bar Skinny | 330 | 21 g | 23 g | 15 g |
| Vol Au Vent équitable Cuit Chef Dumas | 330 | 4 g | 23 g | 25 g |
| Duo sécable Carottes Râpées - Taboulé Oriental Pierre Martinet | 330 | 7 g | 40 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekologist svart ris?
100 g of Ekologist svart ris has 330 kcal. Serving, 1 serving, 40 g (40 g): about 132 kcal.
How much protein is in Ekologist svart ris?
Ekologist svart ris contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Ekologist svart ris?
Ekologist svart ris has 64 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekologist svart ris?
Ekologist svart ris contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Ekologist svart ris contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (27 % DV), selen (25 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ekologist svart ris?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7317731535200. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.