Eggplant parmesan
Packaged product Mælk og æg Kroger
Eggplant parmesan contains 135 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 290 kcal.
Roughly 57 % of its calories come from fat, with 28 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 0,93 mg | 5 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 15 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for mælk og æg (median 8 g)
- Fiber1,4 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,8 gbelow the median for mælk og æg (median 3,9 g)
- Fat8,4 gbelow the median for mælk og æg (median 10 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110682789
- Label serving
- 1 portion (215 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk Chicken With Mac And Cheese Prep Kitchen | 135 | 13,9 g | 11,3 g | 4 g |
| Buffalo Chicken Mac & Cheese PrepKitchen | 135 | 12 g | 12,8 g | 4 g |
| Veggie Gyoza Panda Pantry | 135 | 4 g | 18,4 g | 4 g |
| Black Doris Plum Dairy-Free Coconut Yogurt Raglan Food Co | 135 | 0 g | 9,5 g | 10,4 g |
| Butternut sqaush & sage ravioli Evol | 135 | 4,8 g | 21,7 g | 3 g |
| Greek Yogurt Plain Cabot | 135 | 8,2 g | 5,3 g | 9,4 g |
| Creamy Garlic Chicken Breasts Iceland | 135 | 20,9 g | 0,6 g | 5,3 g |
| Australian Style Yoghurt - Vanilla Bulla | 135 | 5,3 g | 14,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggplant parmesan?
100 g of Eggplant parmesan has 135 kcal. Serving, 1 portion, 215 g (215 g): about 290 kcal.
How much protein is in Eggplant parmesan?
Eggplant parmesan contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 215 g (215 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Eggplant parmesan?
Eggplant parmesan has 5,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggplant parmesan?
Eggplant parmesan contains 8,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110682789. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.