Egg Salad Sandwich
Packaged product Måltider og disketter Wawa
Egg Salad Sandwich contains 270 kcal per 100 g. A serving, 1 sandwich, 111 g (111 g) provides about 300 kcal.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 878 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 158 mg | 53 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 158 mg | 878 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for måltider og disketter (median 10 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,6 g)
- Fat18,9 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat3,6 gabove the median for måltider og disketter (median 2,7 g)
- Sodium441 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191254816
- Label serving
- 1 sandwich (111 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Sandwich?
100 g of Egg Salad Sandwich has 270 kcal. Serving, 1 sandwich, 111 g (111 g): about 300 kcal.
How much protein is in Egg Salad Sandwich?
Egg Salad Sandwich contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 sandwich, 111 g (111 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Egg Salad Sandwich?
Egg Salad Sandwich has 16,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Sandwich?
Egg Salad Sandwich contains 18,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Egg Salad Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (878 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad Sandwich?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191254816. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.